
This is loosely based on a recipe from the Jerusalem cookbook, although I skipped a lot of the suggested ingredients and adapted it to my own liking. And, I'm afraid, I didn't measure the spices. Just add a LITTLE bit. The cookbook called for a mix called baharat that I can't find here, so I used most of the spices included instead. Just a little will do.
I love that cookbook though, by the oh-so-talented Yotam Ottolenghi and Sami Tamimi. I highly recommend it. And I highly recommend this dinner. We'll be making it again, even though the kids wrinkled their noses and proceeded to eat rice and soy sauce. (Well, Titus had one meatball, and I think he rather liked it, too.)
Spiced meatballs with Broad Beans
for the meatballs:
500 g ground beef
1 egg
100 g breadcrumbs
1 onion, finely chopped
2 garlic cloves, minced
3 tbsp fresh coriander, minced
salt
black pepper
cumin
coriander
cardamom
cinnamon
allspice
nutmeg
cloves
for the broad beans
6 garlic cloves, sliced
6 spring onions, sliced into 2 cm pieces
250 g broad beans, blanched and shelled (or bought ready-shelled, frozen - that's what I did)
500 ml chicken stock
Juice of one lemon
salt, black pepper
Mix everything together, and roll into walnut-sized meatballs. Fry in batches, in plenty of olive oil until browned on each side, for a few minutes. They don't need to cook through. Set aside. Clean the pan.
In the same pan, now that it's clean, heat some more olive oil. Fry the garlic and spring onions for a few minutes. Add the broad beans, and about 100 ml of chicken stock, and most of the lemon juice but not all of it. Add salt and pepper and let it cook for a few minutes. Then place all of the meatballs back in the pan, add the rest of the stock, cover with a lid and let this cook for about 10-15 minutes. If it feels too runny, remove the lid and let some of the juices reduce. When ready to serve, season with the rest of the lemon juice, and perhaps a little bit more salt or pepper.
Roasted carrots
4 carrots
olive oil
Cut the carrots into batons - I usually cut them into about 10-cm lengths, and halve or quarter those, depending on thickness. Drizzle with plenty of oil and roast in a 225°C oven (lower if you have a convection oven - mine broke!) for about 25 minutes. Make sure they don't burn but do let them roast properly.
Lemon Chili Yogurt
1 tbsp fresh coriander, finely chopped
zest from 1 lemon
1 tsp lemon juice
1/2 tsp sambal oelek or similar chili paste
3 tbsp thick yogurt, Greek or Turkish
1-2 tbsp wate
Stir together everything but the water. Add that gradually, stirring to get the thickness you want.
Serve everything with rice, or bread if you prefer. We also added crumbled feta cheese on top.
Thursday, 30 June 2016
Spiced meatballs with broadbeans, roasted carrots and lemon-chili yogurt
Share this
Related Articles :
Subscribe to:
Post Comments (Atom)
Paling Dilihat
-
Even though I often joke about naming dishes a certain way to help with the search engines, I rarely actually do. Mostly because I don’t get...
-
Wanting to bake a cake but do not own an oven? Fret not...try making this non-baked layer cake which make up with chocolatey custard and coo...
-
My regular readers will certainly know I adore small bites. Falafel is one of my favorites, and this version made with toasted chickpea flou...
-
It is school holiday therefore I've ample time on hand to prepare something which I've plan for quite some time...cooking rempah!! Y...
-
Once again it's my turn to host No Croutons Required . This long running monthly event, alternately hosted by Jacqueline of Tinned Tomat...
-
I've been cooking my way through one of my new favorite cookbooks. Vegan Richa's Indian Kitchen is a creative twist on traditional ...
-
I’m sure I’ve said it here before, but I’m not a big cake guy. I’ll take a few bites at a wedding for appearances, and of course on a birthd...
-
I'm not sure what specifically that would be, but I assume there’s some kind of science behind this amazing, and possibly modern method ...
-
Wishing all readers a Happy Winter Solstice Festival !!! 冬至快乐 !! Something different from the usual glutinous rice balls I've made. Thes...
-
Nourishing and balanced one-pot meals are a blessing, especially when the temperatures are soaring and the desire for cooking is not as pron...
Labels
- African
- African Cuisine
- Albums
- Appetizer
- Appetizers
- Apples
- Asian
- Asian Cuisine
- Asparagus
- Avocado
- Azuki Beans
- Bake Along
- Barbecue
- Barley
- beans
- Beans and Legumes
- Beef
- Beets (Beetroot)
- Berries
- Best Recipes
- Beverages
- Black Beans
- Black-Eyed Peas
- Blog News
- Breads
- Breads and Muffins
- Breakfast
- Cabbage
- Candy
- Cannellini Beans
- Cauliflower
- Cheese
- Cherries
- chicken
- Chickpeas
- Chocolate
- condiments
- Cook Your Books
- Cookies
- Cornmeal
- Dal Curries and Soups
- Dessert
- desserts
- Dips
- Dressings
- Drinks
- Duck
- durian
- Eggplant
- Eggs
- Eggs and Cheese
- French Cuisine
- Fruit
- German Cuisine
- gluten-free
- Grains
- Green Beans
- Green Peas
- Grill Recipes
- holidays
- homemade jams/preserves
- icecream/popsicles
- Indian
- Italian
- Italian Cuisine
- japanese
- jelly/pudding
- Kidney Beans
- korean
- Lamb
- Latin Food
- Legumes
- Lentils
- Little Thumbs Up
- Macarons
- Mango
- Mediterranean Cuisine
- Mexican
- Mexican Food
- Middle Eastern
- Millet
- MLLA
- Mung Beans
- Mushrooms
- Navy Beans
- No Croutons Required
- Oats
- pancakes
- Pancakes and Waffles
- Paneer
- Pasta
- pasta/rice
- Pinto Beans
- Pizza
- Pizza and Pasta
- pork
- Potato
- Potatoes
- Pumpkin and Squash
- Quinoa
- Rice
- rice cooker cake
- rice cooker dish
- Salads
- Salads and Dressings
- sandwich/salad
- Sandwiches
- Sauces
- Sauces and Dips
- Seafood
- Side Dish
- siriously nutritious
- slow cooker
- soup
- Soups
- Spanish Cuisine
- Spices
- Spicy
- Spinach
- Split Dals
- Split Peas
- Staple Corner
- Stews
- Thai
- Tips and Techniques
- TODAY tonight
- treats
- Treats and Desserts
- Turkey
- Turkish
- Urad Beans
- Vegan Friendly
- Vegetables
- veggies
0 comments
Post a Comment